7 Things I Want To Achieve During Lockdown
A few of weeks ago Coronavirus/Covid-19 forced the UK to go into lockdown. It’s been almost 4 weeks so far and we have at least another 3 to go. I already closed the piercing side of my business before lockdown started and with all my stock at home I’ve been pretty easily able to continue …
I Don’t Want To Go To Group Therapy! (My Experience With DBT Skills Groups)
As someone who has BPD, I knew I’d have to have DBT at some point. For those of you that don’t know, DBT stands for Dialectical Behavioural Therapy and it how BPD is generally treated. It essentially involves learning and applying skills that help you cope with life and your emotions. One of my DBT …
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Hello Again
I’ve been meaning to relaunch this blog for a good six months now. In fact, most of this post was written back then, but… I don’t know… a mix of life getting in the way and uncertainty about taking this plunge stopped me. Now it’s a New Year, and I’m feeling like I’m in a …